HOW ONLINE COACHING WORKS:
Start with a Free Consultation
We’ll sit down (virtually) to discuss your goals, lifestyle, and any challenges you face. This conversation is all about understanding where you are now and where you want to go, so I can create a plan that’s designed just for you.
Get a Personalized Program
Your workout plan will be completely customized to your goals, schedule, and fitness level. You’ll access it through an easy-to-use app, with detailed exercise demonstrations and progress tracking to keep you on the right path.
Check-In and Adjust as You Progress
Whenever you feel the need, we’ll have check-ins to evaluate your progress. Whether it’s celebrating wins or adjusting the plan, I’m here to make sure you stay motivated and on track toward your goals.
Guaranteed Results
You read that correctly. I am so confident that if you stick to my coaching, I promise that you will make progress. In fact, if you don't make any progress in the first 3 months of working with me, I will refund 100% of your money. So what are you waiting for!?
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Abbi S.
I have never felt more like myself than I do now.
"I used to feel uncomfortable in the gym. I didn’t know what exercises to do, how much weight to use, what proper form looked like, etc. Going to the gym felt more like a daunting task than a way to enjoy exercising. When I would go to the gym, I felt extremely anxious. It felt as though my mind was turning against me, telling me that everyone there was watching me, judging me for what I was doing. I wanted to become a better version of myself, but I didn’t know how to do so without feeling this way. Jackson was easy to relate to from the moment I first talked to him. I saw many of my own struggles in his story, which made me feel like I wasn’t alone. He heard my concerns and validated my experiences. I could instantly tell that I wasn’t just another number to him, that he saw me as a person. I realized that online coaching was working for me a few weeks in to my training program. I was having a mentally tough day. I was very anxious and just not myself. In the past, I would have come home, laid on the couch, and done nothing for the rest of the day. However, on this particular day, there was nothing I knew I needed or wanted to do more than to go to the gym. I didn’t set an PRs or use the heaviest weights, but I completed my workout. Afterwards, I felt better, like my mind was clear, but I remember feeling so proud of myself. I have never felt more like myself than I do now. Exercising has become a priority in my daily life, because I love how it makes me feel. I have become more confident in myself, my mental health is improving every day, I sleep better, I am stronger and faster."
WHAT RECENT CLIENTS HAVE SAID:
MEET YOUR NEW COACH
Just a human obsessed with other humans achieving their goals.
Hey, I'm Jackson.
I help individuals accomplish their fitness goals.
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I started my own fitness journey in an escape from a lack of self-confidence, and a desire to be better. Now, I'm incredibly passionate about helping others start their own fitness journey.
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I'm a certified personal trainer, certified strength and conditioning specialist, and have a bachelor's degree in kinesiology with a clinical exercise physiology concentration & psychology.
I've developed a winning system for boosting motivation, creating tailored workout programs, and helping others build a passion for exercise.
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Doctor of Physical Therapy Student
Graduating in 2026
National Strength & Conditioning Specialist
Certified Strength & Conditioning Specialist
Since 2024
Bachelors of Science in Kinesiology with a concentration in Clinical Exercise Physiology​
Graduated Summa Cum Laude in 2023
American Council on Exercise
Certified Personal Trainer
Since 2020