HOW WE WORK TOGETHER
TO OPTIMIZE YOUR FITNESS
Personalized Training Plan
Get an evidence-based workout program and accountability on your nutrition to support all of your goals while optimizing your fitness and wellness.
Objective Progress Checks
We will take a look at your biometrics, VO2max, strength, endurance, and mobility to assess your progress regularly and adjust the plan accordingly.
Scheduling Flexibility
Whether you're at your home gym or you travel somewhere new every week, your fitness plan will be tailored to your schedule and equipment access.
True Coaching & Open Communication
You don't have to blindly follow a plan. You will receive a unique booking link to schedule check-in meetings, and will have 24/7 text support with your coach.
NEXT STEPS
HOW YOU'LL LOOK & FEEL
THE BEST YOU'VE EVER FELT
Start with a Free Consultation
We will discuss your goals, lifestyle, and any challenges you face. This conversation is all about understanding where you are now and where you want to go, so I can create a plan that’s designed just for you.
Get a Personalized Program
Your workout and nutrition plan will be completely customized to your goals, schedule, and fitness level. You’ll access it through an easy-to-use app, with detailed exercise demonstrations and progress tracking to keep you on the right path.
Check-In and Adjust as You Progress
Whenever you feel the need, we’ll have check-ins to evaluate your progress. Whether it’s celebrating wins or adjusting the plan, I’m here to make sure you stay motivated and on track toward your goals.
Guaranteed Results
You read that correctly. I am so confident that if you stick to my coaching, I promise that you will make progress. In fact, if you don't make any progress in the first 3 months of working with me, I will refund 100% of your money. So what are you waiting for!?
MEET YOUR NEW COACH
Just a human obsessed with other humans achieving their goals.
Hey, I'm Jackson.
I help individuals accomplish their fitness goals.
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I started my own fitness journey in an escape from a lack of self-confidence, and a desire to be better. Now, I'm incredibly passionate about helping others start their own fitness journey.
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I'm a Doctor of Physical Therapy, certified personal trainer, certified strength and conditioning specialist, and have a bachelor's degree in kinesiology with a clinical exercise physiology concentration & psychology.
I've developed a winning system for boosting motivation, creating tailored workout programs, and helping others build a passion for exercise.
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Doctor of Physical Therapy Graduate
National Strength & Conditioning Specialist
Certified Strength & Conditioning Specialist
Since 2024
Bachelors of Science in Kinesiology with a concentration in Clinical Exercise Physiology​
Graduated Summa Cum Laude in 2023
American Council on Exercise
Certified Personal Trainer
Since 2020
Drew K.
I could not be grateful enough.
"When I began working with Jackson, I was surprised at how smoothly and effectively he was able to evaluate my fitness level and abilities at that moment in time and get me onboarded with a plan that would directly address my issues and start giving me confidence that I was working towards something better. After having struggled for a solid year at least, I had trouble believing anyone could help me, let alone be WILLING to help me sort out my fitness goals and my overall journey as I felt so bad about and disappointed in myself. Jackson worked diligently to develop a plan that worked for me and a connection between coach and client built off of respect, accountability, and understanding. Instead of trying to solve all my issues on my own and getting lost and confused, Jackson has been there for me as a coach and trusted source in answering any fitness question I have and has remained excited for me in my journey and helped me stay on track with a fitness routine that is tailored to my goals. Jackson has proven himself as a truly authentic and trustworthy coach that stands out from any other coach or online fitness creator I have worked with or seen content from. He genuinely cares about how his clients are doing and is invested his work and his clients’ success. As a client, I have both seen and experienced how hard Jackson has vouched for me and been in my corner as I have worked though my plateaus and any issues that have come up as I have been working on my fitness goals with him. Jackson has helped me rediscover my confidence in the gym though the tools I have worked on in my working with him, and I could not be grateful enough."