HOW ONLINE COACHING WORKS:
Start with a Free Consultation
We’ll sit down (virtually) to discuss your goals, lifestyle, and any challenges you face. This conversation is all about understanding where you are now and where you want to go, so I can create a plan that’s designed just for you.
Get a Personalized Program
Your workout plan will be completely customized to your goals, schedule, and fitness level. You’ll access it through an easy-to-use app, with detailed exercise demonstrations and progress tracking to keep you on the right path.
Check-In and Adjust as You Progress
Whenever you feel the need, we’ll have check-ins to evaluate your progress. Whether it’s celebrating wins or adjusting the plan, I’m here to make sure you stay motivated and on track toward your goals.
Guaranteed Results
You read that correctly. I am so confident that if you stick to my coaching, I promise that you will make progress. In fact, if you don't make any progress in the first 3 months of working with me, I will refund 100% of your money. So what are you waiting for!?
FREQUENTLY ASKED QUESTIONS ABOUT ONLINE COACHING
-
What is an FAQ section?An FAQ section can be used to quickly answer common questions about your business like "Where do you ship to?", "What are your opening hours?", or "How can I book a service?".
-
Your Peak Performance ProtocolA complete protocol that focuses on optimizing your fitness, mindset, and energy to live a more productive, successful, and energized life. This protocol will be tailored directly to your goals and needs and will be implemented with one-on-one coaching with Jackson.
-
Why do FAQs matter?FAQs are a great way to help site visitors find quick answers to common questions about your business and create a better navigation experience.
-
Where can I add my FAQs?FAQs can be added to any page on your site or to your Wix mobile app, giving access to members on the go.
-
Accountability and CoachingEngage in both regularly scheduled and on-demand meetings with Jackson to discuss the progress of your training plan and protocol to ensure success. Additionally, you will have 24/7 access to message Jackson with any questions or updates.