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I have volunteered to participate in a program of physical exercise under the direction of Jackson Adamowicz, which will include, but may not be limited to, weight and/or resistance training. In consideration  of  Jackson Adamowicz  agreement  to instruct,  assist,  and  train me,  I  do  here  and  forever  release  and  discharge  and  hereby hold harmless Jackson Adamowicz, and their respective agents, heirs, assigns, contractors, and employees from  any and all claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected  with  my  participation  in  this  or  any  exercise  program  including  any  injuries  resulting  therefrom.  THIS WAIVER AND RELEASE OF LIABILITY INCLUDES, WITHOUT LIMITATION, INJURIES WHICH MAY OCCUR AS A RESULT OF 1) EQUIPMENT THAT MAY MALFUNCTION OR BREAK 2) ANY SLIP, FALL, DROPPING OF EQUIPMENT AND 3) OUR NEGLIGENT INSTRUCTION OR SUPERVISION.

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Congratulations on your decision to participate in an exercise program! With the help of your personal trainer, you greatly improve your ability to accomplish your training goals faster, safer, and with maximum benefits. The details of these training sessions and/or programs can be used for a lifetime. 
In order to maximize progress, it will be necessary for you to follow program guidelines during supervised and (if applicable) unsupervised training days. Remember, exercise and healthy eating are EQUALLY important! 
During your exercise program, every effort will be made to assure your safety. However, as with any exercise program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. Consult with your physician before undertaking any exercise program. In volunteering for this program, you agree to assume responsibility for these risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability that would preclude an exercise program. 
By signing below, you accept full responsibility for your own health and wellbeing AND you acknowledge an understanding that no responsibility is assumed by the leader of the program. You take full responsibility for your own medical insurance and will maintain that insurance throughout the entire period of working with Jackson Adamowicz. You will notify Jackson Adamowicz of any injury that requires medical attention. 
Personal Training Terms and Conditions 
1. Personal training sessions that are not rescheduled or canceled 24 hours in advance may result in forfeiture of the session and a loss of the financial investment at the rate of one session. 
2. Clients arriving late will receive the remaining scheduled session time, unless other arrangements have been previously made with the trainer. 
3. The expiration policy requires completion of all personal training sessions within 120 days from the date of the contract. Personal training sessions are void after this time period. 
4. No personal training refunds will be issued for any reason, including but not limited to relocation, illness, and unused sessions.

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