Who It's For
If the idea of a half marathon feels exciting but a little intimidating, this program is for you. Maybe you can run a few miles, maybe you’ve only ever done a 5k, but either way, you want a beginner-friendly half marathon training plan that doesn’t assume you’re already an elite athlete. You’ll get clear guidance on how often to run, how to progress your long runs, and how to avoid the most common beginner mistakes like doing too much, too soon. If you want a supportive, step-by-step plan that gradually builds your mileage, fitness, and belief that you are a runner, this is your starting point.
What's Included
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Your workout plan
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Detailed instructions and targets
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Video exercise demonstrations
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State of the art app to track progress
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Access to the Jackson Ryan Fitness Nutritional Resources Guide
Your training plan will be delivered on a state of the art app that includes video demonstrations of each exercise, instructions for how to complete the workout program, and a place to track your progress. In addition to your training program, you will get access to the Jackson Ryan Fitness nutritional resources guide which grants you access to useful nutritional information, tools, and guiding principles to support your fitness goals.
