FREQUENTLY ASKED QUESTIONS
WHAT TYPES OF HOME FITNESS EQUIPMENT DO YOU RECOMMEND?
For my individualized training plans I do not recommend any specific type of equipment. I am happy to design a plan for you whether you have access to a gym, a home gym, or no gym at all!
I DO NOT HAVE MUCH EXPERIENCE EXERCISING, CAN YOU STILL TRAIN ME?
Absolutely! Whether you're just a beginner, or you're a lifelong exerciser, I would love to work with you! I guarantee that I will be able to design a plan for you no matter what experience you have.