Who It's For
If you already have some running under your belt but need a clear roadmap to make the leap to your first full marathon. You want a week-by-week marathon training plan that tells you exactly how far to run, when to back off, and how to peak without burning out. If your goal is to run every mile feeling prepared instead of hoping for the best, this is the plan you follow.
What's Included
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Your workout plan
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Detailed instructions and targets
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Video exercise demonstrations
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State of the art app to track progress
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Access to the Jackson Ryan Fitness Nutritional Resources Guide
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Your training plan will be delivered on a state of the art app that includes video demonstrations of each exercise, instructions for how to complete the workout program, and a place to track your progress. In addition to your training program, you will get access to the Jackson Ryan Fitness nutritional resources guide which grants you access to useful nutritional information, tools, and guiding principles to support your fitness goals.
