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Join date: Dec 9, 2020
About
Jackson Adamowicz is the founder of Jackson Ryan Fitness, and has been both an online and in-person personal trainer since 2020. He graduated Summa Cum Laude from Purdue University in 2023 with a Bachelor's of Science Degree in kinesiology with a concentration in clinical exercise physiology. During his time at Purdue University, he also minored in psychology, and was a member of the Physical Activity & Neurocognitive Health Lab. In addition to being a certified personal trainer, Jackson is a Certified Strength and Conditioning Specialist, and currently a Doctor of Physical Therapy Student at the Mayo Clinic. His biggest passion is helping people achieve their goals, and falling in love with exercise.
Posts (35)
Apr 3, 2025 ∙ 5 min
No Time to Workout? Try VILPA Exercises
What if I told you there’s a simple, science-backed way to significantly improve your health on busy days that can take less than 5 minutes?
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Mar 22, 2025 ∙ 6 min
How to Find a Good Personal Trainer: Your Complete Guide
Finding the right personal trainer is like a cheat-code, and be a make-or-break point in your fitness journey, but it can feel...
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Feb 19, 2025 ∙ 10 min
12-Week Muscle-Building Workout Program: Build Muscle Phase I
So, you’re looking to pack on muscle and finally see those strength gains you’ve been chasing. Maybe you’ve spent hours in the gym with...
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Jackson Adamowicz, CSCS
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