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LIKE STEROIDS FOR YOUR FITNESS JOURNEY*

Starting a fitness journey is hard. I make it a whole lot easier, more enjoyable, less confusing, and more rewarding.

*but it's 100% natural (pinky promise)

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WHAT ARE YOU WAITING FOR?

START YOUR FITNESS JOURNEY

Achieve sustainable results, develop healthy habits, and learn to love exercise.

Dear fellow human,

I get it.

Starting your fitness journey is hard. Really freaking hard.

You’re probably worried about how to stay motivated and see results.

Stressed and sleeping like a teething two-year-old.

As your energy dips and frustration builds with every failed attempt.

And to top it all off.

You’re being pulled in a bazillion different directions.

Should I do cardio? Lift weights? Try HIIT?

What about supplements?

Errrrrrrbody’s talkin’ bout supplements.

Should I follow the latest fad diet?

Drop $300 on a fancy gym membership? Or a new gym outfit?

Post sweaty selfies five times per day?

*somebody please pull out my eyelashes*

Look, most people have a bad case of ‘fitness confusion syndrome’…

Mixed with a scoop of procrastination… and a sprinkle of “I can do this alone”.

And they end up doing a little bit of this… a little bit of that.

Soon, they’re screaming at their mirrors with all the things they “have to” do.

I call this crapshoot a fitness nightmare.

Also known as burnout.

It’s exhausting and demoralizing there.

And I’d rather run a marathon in the desert than workout that way.

But this isn’t about me… It’s about you.

You’re reading this right now because, in some way shape or form, your fitness isn’t where you want it to be.

Or maybe you’re crushing it… and you simply want more.

More strength.

More energy.

More confidence.

More success.

More time later in life with your loved ones due to your improved longevity.

Whatever it is for you…

It all starts by “choosing your own adventure” below…

*cue angels singing*

ONLINE COACHING

Since 2020, I've worked with individuals worldwide achieve their fitness goals, develop the knowledge necessary to continue their progress, and fall in love with exercise. My goal is your goal. I want to see you succeed and accomplish whatever your next goal may be.

TOOLS FOR YOUR JOURNEY

Workout programs, physical resources, and courses designed to help you achieve your fitness and wellness goals. Here is everything you need to crush your goals! 

THE FITNESS BLUEPRINT PODCAST

The fitness podcast giving you science-based tools and advice for beginning your fitness journey. Embark on a journey to a healthier you with "The Fitness Blueprint", a podcast dedicated to demystifying fitness for beginners

BLOG

Read about my fitness journey along with some of the fitness and wellness protocols I have designed to help you accomplish your fitness and wellness goals.

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FOR FREE

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The Ultimate fitness guide designed to help beginners start their fitness journey
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WHO IS JACKSON RYAN FITNESS?

Just a human obsessed with other humans achieving their goals.

Hey, I'm Jackson.

I help individuals accomplish their fitness goals.

I started my own fitness journey in an escape from a lack of self-confidence, and a desire to be better. Now, I'm incredibly passionate about helping others start their own fitness journey.

I'm a certified personal trainer, certified strength and conditioning specialist, and have a bachelor's degree in kinesiology with a clinical exercise physiology concentration & psychology.

 

I've developed a winning system for boosting motivation, creating tailored workout programs, and helping others build a passion for exercise.

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GET FIT. STAY MOTIVATED. ACHIEVE MORE.

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